Read Surah an-Naziat with English & Urdu translation or listen to audio with Urdu translation. It is the 79th Surah in the Quran with 46 verses. You can read full Surah Naziat with English & Urdu Translation online. The surah's position in the Quran in Juz 30 and it is called Makki Surah.

اللہ کے نام سے شروع جو نہایت مہربان ہمیشہ رحم فرمانے والا ہے
In the Name of Allah, the Most Compassionate, the Ever-Merciful
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40. اور جو شخص اپنے رب کے حضور کھڑا ہونے سے ڈرتا رہا اور اُس نے (اپنے) نفس کو (بری) خواہشات و شہوات سے باز رکھاo

40. But as for him who feared standing in the presence of his Lord and forbade (his ill-commanding) self its appetites and lusts,

(an-Nāzi‘āt, 79 : 40)