Read Surah al-Balad with English & Urdu translation or listen to audio with Urdu translation. It is the 90th Surah in the Quran with 20 verses. You can read full Surah al-Balad with English & Urdu Translation online. The surah's position in the Quran in Juz 30 and it is called Makki Surah.

اللہ کے نام سے شروع جو نہایت مہربان ہمیشہ رحم فرمانے والا ہے
In the Name of Allah, the Most Compassionate, the Ever-Merciful
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4. بیشک ہم نے انسان کو مشقت میں (مبتلا رہنے والا) پیدا کیا ہےo

4. Indeed, We have created man (ever suffering) in rigours.

(al-Balad, 90 : 4)