Read Surah ash-Shams with English & Urdu translation or listen to audio with Urdu translation. It is the 91st Surah in the Quran with 15 verses. You can read full Surah ash-Shams with English & Urdu Translation online. The surah's position in the Quran in Juz 30 and it is called Makki Surah.

اللہ کے نام سے شروع جو نہایت مہربان ہمیشہ رحم فرمانے والا ہے
In the Name of Allah, the Most Compassionate, the Ever-Merciful
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7. اور انسانی جان کی قَسم اور اسے ہمہ پہلو توازن و درستگی دینے والے کی قَسمo

7. And by the human soul and by the One Who provided it with an all-dimensional poise, proportion and perfection,

(ash-Shams, 91 : 7)