Read Surah at-Tin with English & Urdu translation or listen to audio with Urdu translation. It is the 95th Surah in the Quran with 8 verses. You can read full Surah at-Tin with English & Urdu Translation online. The surah's position in the Quran in Juz 30 and it is called Makki Surah.

اللہ کے نام سے شروع جو نہایت مہربان ہمیشہ رحم فرمانے والا ہے
In the Name of Allah, the Most Compassionate, the Ever-Merciful
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ﭛﭜﭝﭞﭟﭠﭡ

4. بیشک ہم نے انسان کو بہترین (اعتدال اور توازن والی) ساخت میں پیدا فرمایا ہےo

4. Indeed, We have created man in the best constitution (equipoised in the finest proportion).

(at-Tīn, 95 : 4)