Read Surah ash-Sharh with English & Urdu translation or listen to audio with Urdu translation. It is the 94th Surah in the Quran with 8 verses. You can read full Surah ash-Sharh with English & Urdu Translation online. The surah's position in the Quran in Juz 30 and it is called Makki Surah.

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7. پس جب آپ (تعلیمِ امت، تبلیغ و جہاد اور ادائیگیِ فرائض سے) فارغ ہوں تو (ذکر و عبادت میں) محنت فرمایا کریںo

7. So when you are free (from educating the Umma (Community), preaching the Din (Religion) and fighting, and fulfilling your responsibilities), then strive hard (in remembrance and the worship of your Lord),

(الشَّرْح - - الْإِنْشِرَاح، 94 : 7)